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Do you have questions about managing your diabetes? Wonder what youshould eat? How you can be more active? Care4life can help!Care4life is a diabetes support program that helps you take bettercontrol of your diabetes. Care4life Diabetes makes it easier to: •set medications & appointment reminders • eat healthy withrecipes & nutrition tips • record & track blood glucosereadings • track weight & exercise goals • stay on track!Care4life content was developed in collaboration with the AmericanDiabetes Association and uses text messages, a free app, videos,email and online website.

For adults 18 years and older.Do you have questions about managing your diabetes? Wonder whatyou should eat? How you can be more active? Digital COACH can help!COACH is a diabetes support program that supports you as you learnto live with your diabetes.COACH has:• Tips for healthy eating and habits• Easy exercise tips and trackers for weight and exercise• Reminders so you don’t miss medications & appointments• Blood glucose log – you can sync your readings wirelessly• Videos for learning about important topicsCOACH content is based on the American Diabetes Association’sclinical practice guidelines for comprehensive diabetes care anduses text messages, a free app, videos, email, and onlinewebsite.US.GLT.16.03.096

If you’re pregnant or a new mom, you probably have a lot ofquestions! Now you can get information from Text4baby, thedoctor-recommended service that has helped almost 1 million momsthrough pregnancy and baby’s first year. Download the freeText4baby app for tips and resources to keep you and baby healthy.The Text4baby app has: • Pregnancy and new baby photos to help youto track how baby is developing every week of your pregnancy andbaby’s first year • Personalized calendar to keep track of yourprenatal and well-baby visits • Vaccination tracker to help youstay on top of baby’s life-saving vaccinations • Checklists andvisit guides so you know what to expect when you go to the doctor •Appointment reminders so you don’t forget your next doctor visit •Resources on pregnancy and parenting, including free hotlines youcan call any time You can even get free personalized text messagessent right to your phone. We are always working to bring you newfeatures and answer your pregnancy and parenting questions, but wewant to hear from you! Send us your suggestions [email protected]. Text4baby was developed in collaboration withZERO TO THREE: The National Center for Families Infants andChildren.